by Joy McKewen | Aug 29, 2026 | Uncategorized
Grief: How It Can Show Up, and Why It’s So Often Misunderstood When most people picture grief, they picture crying. Sadness. Perhaps a funeral, a period of visible mourning, and then, gradually, a return to normal. This picture isn’t wrong, exactly — but...
by Joy McKewen | Aug 29, 2026 | Uncategorized
A Short Series Understanding Your Nervous System Four ideas from neuroscience that quietly shape how you feel, react, and connect — explained without the jargon. 01 · Sensing inward Interoception Your ability to notice what’s happening inside your...
