by Joy McKewen | Sep 30, 2026 | Nervous system
Neuroception: Why You Can Feel Unsafe Somewhere Perfectly Safe Have you ever walked into a completely ordinary room — nothing wrong, no obvious threat — and just felt uneasy, without being able to say why? Or sat across from someone perfectly polite and felt your...
by Embodiedtherapyservice@outlook.com | Sep 21, 2026 | Nervous system
Interoception: The Sense Most of Us Were Never Taught If someone asked you right now what you’re feeling in your body, could you answer straight away? Not what you’re thinking — what you’re actually feeling, physically, in this moment. For a lot of...
by Joy McKewen | Aug 29, 2026 | Uncategorized
Grief: How It Can Show Up, and Why It’s So Often Misunderstood When most people picture grief, they picture crying. Sadness. Perhaps a funeral, a period of visible mourning, and then, gradually, a return to normal. This picture isn’t wrong, exactly — but...
by Joy McKewen | Aug 29, 2026 | Uncategorized
A Short Series Understanding Your Nervous System Four ideas from neuroscience that quietly shape how you feel, react, and connect — explained without the jargon. 01 · Sensing inward Interoception Your ability to notice what’s happening inside your...
